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Stephen Irizarry

"After personal struggles with depression for much of my adult life, my passion for writing became more mission than recreation. Throughout my experiences speaking and writing about mental health, the gaps in our perspectives on men's mental health became clear. It became important to help others understand that we can be better than what we've been told, and need to for the sake of ourselves and those we love."

Stephen Irizarry
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October 6, 2025

The Curated Mirror: Why Men Need to Choose Their Friends Carefully


0 Comments6 Minutes

September 7, 2025

The Strong and The Aimless: Why Building Value Hasn’t Helped Men Stay


0 Comments6 Minutes

March 15, 2025

How to Kill Your Relationship Like A Man


0 Comments12 Minutes

An old couple holding hands

December 24, 2024

Masculinity On the Rocks: Assessing the Bond Between Men and Alcohol


0 Comments15 Minutes

a wall of bottles of alcohol

October 22, 2024

The Invincible Dad And The New Culture Of Fatherhood


0 Comments15 Minutes

July 9, 2024

Depression is Real, But You Probably Don’t Have It


0 Comments12 Minutes

April 6, 2024

Mental Health Is…


0 Comments4 Minutes

A city skyline at night

February 19, 2024

Monday Morning Quarterbacking the Men’s Mental Health Movement


0 Comments10 Minutes

Monday Quarterback

July 10, 2022

Hereditary Awkwardness: The Impact of Culture on Mental Health


0 Comments14 Minutes

Hereditary-Awkwardness-Blog-hero

May 2, 2022

What If Will Smith Killed Himself?


0 Comments18 Minutes

What If Will Smith Killed Himself

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